We focus on nervous system regulation for the family because regulation supports learning, emotional health, behavior, attention, social interactions, academics, family dynamics and so much more.
A sense of calm, focus, and engagement starts with a sense of safety and we access that through the nervous system, via a light touch, hands-on approach called Craniosacral Therapy.
CST helps with:
Infants: Colic, muscle tightness, asymmetries, feeding issues, delayed milestones, sleep issues
Kids: Attention, behavior, sensory processing, movement concerns, emotional regulation
Parents: Deep relaxation, stress management, decreasing pain, releasing tissue restrictions, processing stored traumas, TMJ management and more.
Craniosacral Therapy can be very beneficial for parents who are managing stress, experiencing pain or tightness, are in need of regulation tools, and who need to have a moment to relax with a provider who understands the unique stresses and demands placed on parents supporting kids with unique needs.
We offer Craniosacral Therapy (CST) for parents and children, to support overall nervous system health. Through this light touch, hands-on, bodywork therapy, the practitioner helps the parent and/or child access and release tight tissues that are causing restrictions, pain, tension, or old movement patterns so that the body can function more optionally.
Sessions are limited based on availability and are on a first come first served basis.
We look forward to working with you.
What is Craniosacral therapy?
Craniosacral Therapy (CST) is a light touch, hands-on approach to bodywork designed to release tissue restrictions throughout the body. Think of it as a light-touch massage for your nervous system; allowing you to better regulate yourself alongside your child. Take a minute to feel the presence, calmness & peace in your body so that you can tap into that feeling when you need to help co-regulate with your child.
We’ll help you learn how.
What can it help with?
Infants: Colic, sleep, feeding, pre/post tongue tie release, movement restrictions, asymmetries, can help with Torticollis and Plagiocephaly
Kids: ADHD, sensory processing concerns, behavior, nervous system regulation, tightness, headaches, pain
Adults: Stress management, relaxation, nervous system healing, decreasing pain, releasing tissue restrictions, processing stored traumas, TMJ management and more.
How long are sessions?
Adults: 50 min
Children 15 - 30 min
Cost?
Adults: $150
Children: $77
*prices updated Jan 2026 and are subject to change
Is it covered by insurance?
Pediatric patients may use their insurance benefits for CST with us.
Adult CST is only offered at Sprout and Thrive as a private pay service at this time.
HSA cards often cover this cost. Please inquire to hello@sprotuandthrive.com for more information.
